Our world is missing PeaceFull experiences that allow us to get quiet, renew our spirit, and nourish our body. With COVID-19 changing the way we work, live, and interact with each other, my ambition is to help people reduce distractions … Read More
With everyday distractions, and now especially with the unique circumstances we all face due to COVID-19, finding ways to fundraise proves to be more challenging than ever. Throughout my life, the foundation of my mental health, physical health, and spiritual … Read More
In January 2020, I had the delightful opportunity to travel to San Diego for Divine Sleep Yoga Nidra® teacher training with Jennifer Reis. On several occasions, I had the privilege to experience yoga nidra as a student. I felt the … Read More
One year ago, I had the vision for PeaceFull Living. I dreamed of writing blogs, recording a Podcast, and creating yoga and meditation videos that could reach many people. During quarantine, I was able to teach yoga classes on Facebook … Read More
I had my first immersive experience with meditation when I signed up for a four-day silent retreat with Sarah Powers in 2003. My youngest son was 18 months old, and I had just finished weaning him, and my oldest son … Read More
If you are wondering how the name PeaceFull Living was created, it was a joint effort between myself and a dear friend. I asked her … Read More