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Pilates

1 Feb 2021

The Love Yourself Promise

by Roberta Hughes | posted in: Meditation, Pilates, Wellness, Yoga | 0

The Love Yourself Mission Statement This is for ALL the mamas. Those who have kissed away tears and cleaned tiny bottoms. The ones who have grown a life and the ones who have poured their heart into a life. The … Read More

loveyourself, loveyourself28, momhoodshow, peacefullliving, selfcare, selflove, wellness
16 May 2020

The Pilates Well

by Roberta Hughes | posted in: Pilates, Wellness | 2

The well is symbolic of an abundant source that replenishes and nourishes your body. The Pilates Well is an abundant source where you can nourish your spirit, feel at home in your body, and move with confidence.  The whole reason … Read More

Balance, Immune System, Pilates, Strength, stress management, wellness
9 Feb 2020

My Pilates Story

by Roberta Hughes | posted in: Pilates | 2

I admit that I became a Pilates instructor by accident. In fact, when I began the Peak Pilates Level One instructor training, I had never even taken a Pilates class.  In 2008, I was working at LifeTime Fitness as the … Read More

LifeTime Fitness, Peak Pilates, Pilates
19 Jan 2020

Why PeaceFull Living?

by Roberta Hughes | posted in: Meditation, Pilates, Yoga | 3

                              If you are wondering how the name PeaceFull Living was created, it was a joint effort between myself and a dear friend. I asked her … Read More

meditation, Pilates, stress relief, wellness, yoga, yoga nidra

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